Well today started out a good day like everyday and then i ran into junk food ugh :/ and being its that time of the month i had no will power i ate so much junk food today that could have lasted me 2 weeks. I pray everyday Lord give me will power for this day im just wondering when im actually going to get the will power :/.....im so agervated at myself right now i could cry...im so sick of being over weight....not that im very over weight because im really not i just dont look how i want to look!!!.......well anyway i went to the gym today i did 37 minutes of running and and off im going to increase my time tomorrow to 42 minutes...and ive increased my walking and my running my walking is 3.7 it use to be 3.5 and my running is 4.7 and use to be 4.5 its not much but im hoping to keep increasing it as the weeks go by well im still happy about my 5 pounds but if i dont be careful im going to gain it back so im hoping and praying for a BETTER day tomorrow! i have to think of some way to just say no to junk food if anybody has any ideas please let me know!?!?.....oh im excited about my new blow dryer it work perfect for my hair now i can wear my hari down almost everyday without having to spend hours blow drying and straightening it! im hoping to go to sams cluband publix tomorrow and get all the healthy food i need to start my new diet! well thats all for now